WELCOME
If you're looking for a way to improve workplace wellness or to boost your confidence, you're in the right place!
Hi there, I'm Tové
Laughter Yoga Founders
Madhuri & Dr Kataria with Tové
If you're looking for a way to improve workplace wellness:
I'm Tové Kane, and you're very welcome to my site—a Hub for Joyful Living and Personal Growth. You might be thinking about workshops, seminars, or looking for a speaker at your conference or wellness day. I'd be very happy to explore how I can help you.
How can you learn to speak more confidently?
I'm the CEO of Laughter At Work and the Speak
and S.H.I.N.E. Academy and confident communication is what you can learn with me online or in-person. It's an improvable skill and that is very good news if you've had a few challenges as a result of low self-confidence.
How can you be happier in life despite all that stress?
I'm an Author/Speaker/Coach, Laughter Yoga Master Trainer, Laughter Ambassador, and Mindfulness Teacher. I believe you can tap into joy and become a happier woman without chasing it. My R.E.L.A.X. framework is unique: it blends science with art, acting with journalism and we create a new holistic way of boosting your confidence, resilience, and immunity. From my diplomas in Mindfulness-based Cognitive Behavioural Therapy, Laughter Therapy and as a Laughter Yoga Master Trainer, I combine science with practical steps to integrate laughter as a resilience and communication tool.
My books: Laughter Yoga A Year of Chuckling Through “The Change,” and Mind Over Natter, about overcoming negative inner critics are on Amazon.
Are you curious about where can you learn Laughter Yoga in the UK and Ireland?
I teach Laughter Yoga Leaders and Teachers in-person, online, and in hybrid coaching sessions.
I’m on a mission to help menopausal women, transform from being a hot mess to a hot mama!
My background is in communication, broadcasting, acting, education, laughter yoga and mindfulness.
Whether you're here to:
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explore the benefits of Laughter Yoga in the UK & Ireland,
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book a Certified Laughter Yoga Basic, Leader, or Teacher Training course (online, in-person and hybrid)
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discover how laughter at work can elevate workplace wellness,
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seek guidance on communication confidence in my Speak and S.H.I.N.E. Academy,
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find out about life-coaching,
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navigate through the maze of menopause mayhem,
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or delve into the realms of dynamic keynote speaking–you've arrived at the right place.
I'm dedicated to fostering joy, resilience, and a positive outlook, even in the face of life's challenges. Whether you're browsing for information on my books, online courses, workshops, retreats, or in search of an intuitive voice artist to elevate your project, I'm delighted to have you here.
Thank you for choosing tovekane.com as your destination for inspiration and empowerment. Your journey towards a more joyful, confident, and resilient life starts now. You are very welcome, and I am excited to accompany you on this adventure!"
Laughter at Work
Imagine more Laughter At Work...Heck, Imagine ANY Laughter At Work!
Laughter is an incredible communication tool.
It can bring loads of benefits to your workplace!
With Laughter Yoga, you can promote workplace wellness, team building, conflict resolution, communication, and general well-being.
By incorporating laughter into your work environment, you can create a positive and uplifting atmosphere that fosters creativity, productivity, and overall happiness!
So why not give it a try and see the amazing impact it can have on your workplace?
Let's get laughing at work!
In-Person Laughter Yoga Leader Training With Tové Kane
Northern Ireland
Autumn 2024
£275
Early bird is £250
First ten people to join the waitlist receive a mystery box
Laughter Yoga Leader
Laughter Yoga is in over 120 countries with increasing numbers of people exploring the holistic health benefits for mental, physical and emotional wellbeing through unconditional laughter.
Two great days!
Become a Laughter Yoga Leader and change your life
Laughter Yoga is a comprehensive wellness tool that anyone can use to improve emotional intelligence, confidence, resilience, and general wellness.
Become a Laughter Yoga Leader to explore the science behind why laughter is the best medicine and (perhaps more importantly) why laughter is essential for preventing mental and physical illness as well as promoting recovery.
Learn practical tips and theory.
Enjoy plenty of interactive sessions to grow your leadership confidence.
Experience your own transformation.
Meet new friends and connect with them as a leader when you set up your business.
Sign up to get on the wait list
for our new 2024 in-person
Laughter Yoga Leader Training
with Laughter Yoga Master & Ambassador, Tove Kane.
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We'll be releasing a new coaching support pack,
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Plus a downloadable Laughter Yoga Leader Manual,
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And once you've completed our training: a signed Laughter Yoga International Certificate.
MC ,Keynote Speaker, Voice Artist
Elevate Your Event with Tové Kane:
Dynamic Keynote Speaker and MC
Unleash the Power of
Presence and Purpose in Your Event!
Searching for a voice artist, keynote speaker, or master of ceremonies who seamlessly blends professionalism, creativity, and a touch of humour?
Tové Kane, an acclaimed figure in broadcasting, acting, education, mindfulness-based cognitive behavioural therapy, and Laughter Yoga is here to transform your event into an unforgettable experience, live and online.
🏆 Award-Winning Excellence:
Tové's stellar reputation as an award-winning broadcaster and speaker is backed by a diverse background that spans radio & TV, acting, education, and mindfulness. Her achievements reflect a commitment to excellence and a passion for making a positive impact on every audience.
🎭 Engaging Speaking Style:
Tové's signature voice captivates audiences, combining quality, authority, and creativity.
Customised: from 20 mins, to an hour—expandable to one-day workshops and additional training, each of these keynotes is delivered in a framework that suits your objectives.
Tové Kane, an accomplished author, speaker, coach, and Laughter Yoga Master, delivers a series of engaging keynote talks focused on the transformative power of Laughter Yoga in improving workplace wellbeing. With her expertise and enthusiasm, she offers valuable insights and practical techniques to enhance employee morale, reduce stress, and foster a healthier work environment.
Here are five signature talks by Tové Kane:
1. "Unleashing Workplace Happiness: The Science of Laughter Yoga"
In this keynote, Tové explores the scientific foundation of laughter's positive impact on the brain and body.
2. "Leading with Laughter: A Leadership Approach to Workplace Wellbeing"
Tové discusses how leaders can use laughter as a tool to foster better communication, build trust, and strengthen team dynamics.
3. "The Laughter Break: Boosting Productivity and Creativity at Work"
This talk focuses on the concept of the "laughing break" as a way to recharge employees during the workday.
4. "Laughter Yoga for Stress Management: Finding Calm in Chaos"
Stress is a common workplace challenge, and Tové addresses it head-on in this keynote.
5. "Building Resilience through Laughter: Bouncing Back from Adversity"
Tové's final keynote delves into the role of laughter in building resilience, both individually and collectively.
Do you have a unique situation at work that needs something different for your staff? If you'd like a customised topic, Tové will gladly work with you to create something special for your team.
What is Laughter Yoga?
Unconditional Laughter: Breaking Down the Basics of Laughter Yoga
Yoga is becoming more mainstream but what about Laughter Yoga? Let's dive into the delightful realm of laughter—specifically, the revolutionary practice known as Laughter Yoga. I'm here to spill the beans on this unique form of joyous exercise and how it's so much more than your typical laugh-out-loud moment.
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Laughter Yoga Creator Dr Madan Kataria and Tové Kane
What on Earth is Laughter Yoga?
Most people think of laughter in terms of jokes. Maybe you know someone who has a weird laugh and hearing them sets you off laughing. Perhaps you’ve found yourself laughing to cover up an awkward moment. Laughter Yoga isn’t about teasing or mocking someone. Think of it as a laughter party for your mind, body, and spirit. Laughter Yoga combines laughter exercises with yogic deep-breathing techniques, offering a full-body workout for your happiness.
Created by the brilliant Dr Madan Kataria, this practice revolves around the belief that laughter is a choice, and you don't need jokes or comedy to embrace it. I’m all for jokes and comedy, we just want to avoid hurting feelings. This is a practice that helps you generate happy feelings even if you’re hurting when you start.
What Are people Saying About Laughter Yoga?
"It was my first time on your online Laughter Yoga session, I didn't know what to expect, but I feel so much better, thank you Tové."
Sinéad Keenan
"Tové your sessions are always so much fun and I feel so energised, I don't know where you come up with so much creativity!"
Nicky Griffiths
"Laughter Yoga is the best thing we've done at our office for teambuilding. Tové got us all laughing for no reason."
Kevin Porter
"I've never laughed so much at work, even my cheeks hurt! I'd say the breathing and relaxing at the end were more comfortable for me but I enjoyed it all, thank you."
Suzanne Rutherford