Hi there I’m Tové.
I’m a confidence coach who helps business women overcome their negative inner critic so they can SPEAK and SHINE, ditch overwhelm, and enjoy more creativity with my unique LAUGHTER YOGA framework.
Camera Confidence
How can you have camera confidence when you don’t like the sound of your voice or the way you look?
I’ll show you how to be genuinely confident because you fully believe in what you’re offering your clients. You’ll learn how to plan, script, shoot, share and monetise your own marketing videos
Presentation Skills in the Speak & Shine Academy
What are the top presenting skills to be a high-performance speaker?
I’ll show you how to be genuinely confident because you fully believe in what you’re offering your clients. You’ll learn how to plan, script, shoot, share and monetise your own marketing videos
Laughter Yoga for Workplace Well-being
How can you promote teamwork and peak performance at work?
Laughter at work is an innovative tool to help develop emotional intelligence as well as qualities of empathy, self-awareness, self-regulation, and motivation, whilst enhancing connection and boosting confidence and resilience.
Laughter Yoga Training
Basic, Leader, Teacher
What is Laughter Yoga? Would you like to learn more about why science is promoting this movement as one of the most effective ways to improve your mental, emotional and physical health?
I have online and in-person training for Laughter Yoga professionals who would like to go to the next level and become Leaders and Teachers who can facilitate sessions in schools, communities, hospitals, care homes, gyms, and at work.
Latest Blog Posts
Those Three Little Words
There’s a real clue as to how we feel when we call something little. A diminutive implies smallness. Yes, there are great and mighty small things—think blood-sucking mosquito and the itch for days. Generally, though, when something is little, we think of it as...
Why You Need Laughter For Stress-relief
Feeling stressed? Most of us are. We know there is a direct link between high levels of stress and high levels of illness reflected in our mental, physical, emotional, and even financial lives. Stress is pervasive. Many of us don’t even try to deal with stress. We...
It’s Not About You
When people worry about a presentation, they ruminate on their fear of public speaking, about how they have no time, that they are overwhelmed, worried about the tech, and do they look fat in this? These are all valid points but there is something more important than...