About Tové Kane
Laughter Yoga UK & Ireland
&
Speak and S.H.I.N.E. ACADEMY
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Workplace Wellness
🌟 Welcome, Change-makers and Joy-Seekers! 🌟
I’m thrilled you’re here! I’m Tové Kane—a passionate Course Creator, Certified Laughter Yoga Master, and the visionary behind Speak & SHINE Academy.
If you’re ready to infuse your life with joy, purpose, and unstoppable energy, you’re in the right place.
✨ What Can You Expect Here?
Transformative Courses:
Ready to level up? Join my courses designed to help you unleash your full potential and shine in every aspect of life.
Laughter Yoga:
Bring joy back into your daily routine with my laughter yoga sessions—because a happy heart is a powerful heart. I also teach Laughter Yoga Leaders and Teachers, as well as Wellness Sessions for Corporates, Educators, Charities and more through Laughter At Work
Speak & SHINE Academy:
Want to captivate an audience? I’ll help you unlock your speaking potential and become a confident communicator.
Author & Speaker:
Let’s dive deep into life’s most inspiring stories and strategies that empower you to transform your world.
💬 Let’s Connect and Grow Together
This isn’t just a page—it’s a community. Share your thoughts, ask questions, and let’s lift each other up!
👉 What’s one area of your life you’re excited to transform? Comment below and let’s start a conversation that could change your life! 💬
🔗 Ready to Dive In?
Explore all my offerings, from courses to coaching, and let’s embark on this journey of transformation together.
🙌 Join the Tribe!
Become part of a global community dedicated to joy and transformation. Like, follow, and share this post to help spread the light—and invite others to join us on this incredible journey.
🔍 Follow me on Instagram for daily inspiration and tips to keep your spirit soaring: @tovekane ❤
Workplace wellness isn't just a catch-phrase, it's imperative for companies to understand and provide support for their teams. Mental health in the workplace has never been so important, especially since
there is stress at home as well. We're under pressure and we need to address the challenges we're facing. But where do we start? Mindset. Laughter Yoga promotes mental health through unconditional laughter leading to communication confidence.
Laughter Yoga Master Trainer
Laughter Yoga UK & Ireland
The good news is we can learn how to be confident. Like most skills, confidence is learnable. I'll help you gain confidence and overcome any fears or anxieties that are holding you back. Let's work together to create a lifestyle that truly shines.
I once froze so badly I couldn't utter a word. No voice. Nada. Nothing. Awkward. Even the crickets were embarrassed for me! The ground never swallows you when you wish it would. I literally ran through the audience to escape.
I've never forgotten that feeling and that's why I coach with empathy—I know what it's like when your nerves take over.
Since then I've been a TV morning anchor, on radio for over thirty years, an MC and Keynote Speaker in front of thousands. I coach and mentor other women so they can Speak and S.H.I.N.E. with my five-step stress-free method to create, rehearse, perform and sell any presentation. We all have to present on a daily basis—whether it's to our families, persuading them not to have phones at a meal or prepping for an early morning departure. Or at the coffee shop requesting our favourite beverage. We present in meetings, at the water-cooler, stepping into the lift, on the phone, Zoom, social media, sometimes in a boardroom, seminar, podcast, radio, TV or stage.
Learn how to be confident, how to communicate effectively, and change your life.
Tové Kane
Workplace Wellness
Through
Communication Confidence
Laughter Yoga at work is a fantastic stress-buster. As a team-building exercise, Laughter Yoga is instantly accessible even if you've never seen or heard of it before. People often take the exercises home to try them out with their families and families.
I do online sessions for hybrid teams to promote connection with colleagues who; email, call, Zoom, Teams, or meet-up in some form digitally but never physically.
When I do in-person sessions, it's to help teams in a personal, focused, environment to destress and relax. Tension becomes obstructive and ultimately, stress causes illness. Once we've got through some ice-breakers and I've explained the phenomenal mental, physical, and emotional health benefits of Laughter Yoga, then I can help teams resolve conflict, stimulate creativity, and peak performance through various exercises.
Importantly, at Laughter Yoga UK & Ireland, we equip teams with coping strategies so that we reduce workplace absenteeism which costs millions.
I care about women dealing with menopause in the workplace. It's important to create an inclusive and healthy culture with conversations about menopause. Exploring the challenges, encouraging support, and solutions, this has to start happening at work. When we open up a dialogue, it helps people experiencing menopause to feel understood and valued. Often, there's an education piece about encouraging people managers to be equipped with the knowledge and awareness they need to support employees experiencing menopause.
Learn How To Be Confident