SHOP

Molecular Laughter

Molecular Laughter

My CHOOSEday online laughter club is available on zoom at 12:30pm (UK time) every Tuesday. We CHOOSE to laugh instead of being stressed. This zoom session gives people from around the world, the opportunity to laugh with me as an exercise programme, ha ha!  ...
A Knock at the Window

A Knock at the Window

My sister and I are picnic fans. I love fresh fruit and tasty treats and a flask of hot chocolate or coffee.  I don’t mind the weight of carrying stuff because it always delights me to lay out the picnic blanket and unpack all the delicious delights. Even if we don’t...
If you’re unhappy – LAUGH ☺

If you’re unhappy – LAUGH ☺

  If you find you’re not happy—LAUGH!   Whaaaaaaaat? That’s right.   Sometimes we wait for laughter to make us happy. Laugh first then happiness follows. Laugh how? Just breathe in and say, “Ha ha ha ha ha!” You’ll find yourself laughing soon...
Have you got five minutes?

Have you got five minutes?

Taken from my book, Mind Over Natter, this exercise is one of my favourite Action Igniters. As I say at the start of the chapter: this is a game changer! Right now, write now! We sometimes dream ourselves out of our dreams. We spend too much time thinking about our...
Note to Self

Note to Self

Note to Self   As a writer, I am often busy with lists and chapters and research and drafts. Whilst it’s all especially important and necessary, the process can be incredibly draining. Very often, storytellers are so determined to make sure that the person...

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