Creative Edge 1:1 Coaching
Is this you?
Stress & Burnout:
Juggling work, family, and personal life often leaves little time for self-care.
Confidence Woes:
Feeling sidelined at work or struggling with imposter syndrome as younger professionals enter the workforce.
Reinvention Pressure:
A desire to pivot careers, start a passion project, or regain purpose after significant life changes.
Health Concerns:
Navigating menopause, fatigue, or anxiety impacts your performance and well-being.
Disconnection:
A yearning for stronger relationships, both professionally and personally.
?
Do you find yourself saying...
"Am I making the most of my potential?"
"How can I balance everything without falling apart?"
"Will I ever feel confident or fulfilled in my role again?"
"What’s next for me after this chapter?"
Do you ever wish you could have or do any of these?
Renewed energy and joy in your daily daily life.
The confidence to lead, speak up, and take risks.
Strategies to manage stress and stay resilient under pressure.
Tools to build stronger connections and lead with empathy.
Clarity and courage to embrace new opportunities.
THIS is what could CHANGE for you with my COACHING
Personal Transformation:
You’ll rediscover your spark, align with their purpose, and build the confidence to take on new challenges.
Professional Growth:
Enhanced communication, leadership, and creative problem-solving skills.
Emotional Resilience:
A toolkit for handling stress, overcoming setbacks, and staying motivated.
CREATIVE EDGE 1:1 COACHING
Inspiring and interactive sessions empower women professionals to rediscover their confidence, embrace their unique leadership qualities, and find joy in their work and lives.
Using laughter, mindfulness, and resilience-building techniques, you'll leave with the tools to balance stress, strengthen relationships, and lead with purpose and passion.
Key Learning Outcomes
Rediscover Inner Confidence:
Learn practical techniques to boost self-esteem, overcome imposter syndrome, and communicate with authenticity.
Master Stress Management:
Gain simple yet powerful strategies to handle stress and create a balanced, resilient mindset.
Lead with Joy:
Uncover how joy and laughter fuel creativity, collaboration, and empathy, transforming the workplace and personal relationships.
This transformative coaching is designed for professional women aged 40+ who are ready to rediscover their spark, embrace their strengths, and redefine success on their terms.
Combining science-backed strategies, uplifting exercises, and heartfelt stories, this coaching offers a fresh perspective on how joy and confidence can become the foundation for thriving personally and professionally.
Life after 40 often brings new challenges: balancing the demands of work and family, navigating career pivots, managing stress, or facing the emotional and physical shifts of midlife.
Our sessions will address these pain points head-on, providing actionable tools to overcome self-doubt, manage stress, and reignite purpose.
Through the power of laughter, mindfulness, and emotional resilience, you'll learn how to lead with authenticity, build stronger connections, and create a fulfilling life without sacrificing your well-being.
Whether you’re a seasoned leader, a professional feeling stuck or stressed, or someone searching for the confidence to take your next big step, this coaching will leave you inspired, energised, and equipped to make meaningful changes.
This is for the woman who's ready to reclaim her power.
I see you. You’ve been doing all the things—holding it together for everyone, pushing through the tough days, and putting yourself last on the list. And yet, you still feel like something’s missing. Confidence? Calm? Joy? Whatever it is, I want you to know that I hear you, and I get it.
Here’s the thing: the style I use isn’t for everyone. It’s for the woman who’s ready to stop overthinking, stop second-guessing, and finally step into her next chapter. Over the years, I’ve learned this one truth: what we resist, persists. That’s why I’ll be inviting you to step out of your comfort zone and try fresh, playful ideas that will lead you to a calmer, lighter, more joyful version of yourself.
I’ve had the honour of watching my clients transform in ways that even they couldn’t have imagined. Every single one has told me the same thing: “I wish I’d done this sooner.”
So, let’s start small. Below is a meditation to help you release anxious thoughts—because I know how it feels to be stuck in your head, running on a loop of worry and ‘what ifs.’ This technique changed everything for me. It’s simple but powerful: imagine your thoughts as clouds drifting across the sky. You don’t have to hold onto them. You can let them pass and feel the weight lift, one cloud at a time.
Remember, your thoughts won’t change your life—but how you respond to them will. Try the meditation and see how it feels. And when you’re ready, let’s talk. I’d love to help you find your confidence, your resilience, and the joy that’s been waiting for you all along.
Your next chapter is calling, and I’d be honoured to guide you there.
Thoughts are like clouds
Enjoy this relaxing meditation from my book, Mind Over Natter, about overcoming negative inner critics.
Click PLAY below.
