Menopause & Laughter Yoga
💦😂 Leaky Laughers, this one's for YOU! 😂💦
Ever held back a belly laugh because… well, your bladder had other plans? 🤭 It's time to laugh without leaks and enjoy every giggle with confidence! 🌟
Join me for Leaky Laughers, a Laughter Yoga intervention designed to help you strengthen, relax, and trust your bladder again—all while having a blast! 🎉
Let’s turn those “oops” moments into “ahhh” moments. 😆💃 Join the waitlist to secure your spot in the "What the FOG?" coaching course.
Embrace Menopause with Laughter Yoga
Hot flashes, night sweats, and mood swings are just a few of the challenging symptoms that can come with menopause. As a certified Laughter Yoga Master Trainer, Confidence Coach, and someone who has experienced these symptoms firsthand, I am passionate about helping women find relief through my course: Top 40 Laughter Yoga Exercises to Ease Menopause Symptoms.
Each exercise is designed to be gentle and effective, combining the power of Laughter Yoga with physical movement and playfulness.
If you're tired of struggling through menopause, why not give my course a try today?
What Women Say about Menopause
"I felt like I lost my sense of self"
"I've never felt more alone"
"Who knew menopause could get so bad?"
"The brain fog was the worst for me, oh and the night sweats!"
Welcome to our little corner of positivity and joy, where we're about to embark on a laughter-filled journey through the realms of menopause.
I'm Tové Kane, a Laughter Yoga Master Trainer and Ambassador, and the author of “Laughter Yoga A Year Of Chuckling Through ‘The Change.’” I’m still in the middle of menopause and it’s not been easy for me. I found that laughter helped soothe my symptoms. If you’re curious to see how laughter might help you, I’m very happy to be your guide into the world of "Giggles and Grins: Navigating Menopause with Laughter Yoga."
Let's dive in and discover how laughter can be the perfect companion through the rollercoaster of peri-menopause, menopause, and post-menopause.